Articles tagged as Healthy Advice (view all)

rule #1

16 August, 2012 0 comments Leave a comment

First rule of Strawberry Moon - This Is Not A Diet. There is, or rather should be, no such thing as a "diet" in the sense of a temporary alteration in eating habits, in order obtain a prior weight or conceived ideal size. Any temporary eating change will lead only to temporary changes in weight. A diet in the best sense of that term is essentially a life-style choice to be followed indefinitely. Any use or reference of the word diet on this site is meant as a derivative of the Greek diaita ‘a way of life.’